100 Days Taper Long Run
100 Days Taper Long Run
Join us for the thirteeth run in our 100 Days to London programme. We enter the taper period of marathon training, a chance to lower the volume and allow the body to start to abosrb the fruits of the past few months. On offer on our run through central London, we have options of 10 km (6 miles) and 21 km (13 miles).
There will be pacers from 4:10/km (6:45/mile) to 7:25/km (12:00/mile) on hand to help guide you on the run. The full details of the run are linked below. Both distance options offer many opportunities to lengthen or shorten your miles, depending on your needs.
Meet at the London Trackhouse for 9am, bag drop, changing will be available. We kick off from 9:30am. These meet-ups are free and open to runners of all abilities. There will also be a bag drop available. Before the run, we will have coffee, bananas and water available. Post-run, stick around for some more coffee.
The route will be published on our Strava Event page. We are asking all runners joining us for the first time to fill out this run club waiver before arriving.