Final Tune Up

So here we are – you’ve made it. Join us at the Trackhouse for one final session before the marathon. This workout will be suitable for everyone whether you’re training or tapering, so come along to spin the wheels one final time or send off our local marathoners in style before they head out to Greenwich Park for the start on Sunday.

The warmup is 1 mile, we will then begin a session after some drills. The session is 6 x 3 mins at your marathon pace/tempo effort ahead of the weekend, off a 90s.

Meet at the London Trackhouse for 6 p.m. Bag drop and changing will be available. We will leave for the run at 6:30 p.m.