Final Tune Up

So here we are – you’ve made it. Join us at the London Trackhouse for one final session before the marathon. This workout will be suitable for everyone, whether you’re training or tapering, so come along to spin the wheels one final time or send off our local marathoners in style before they head out to Greenwich Park for the start on Sunday.

Meet from 6:30 PM, we will start at 7:00 PM with a warmup of 2km, followed by drills and strides. The main session is 4 x 3 mins at your marathon pace/tempo effort ahead of the weekend, off a 90s standing rest. You are welcome to bring your bag, to leave at the Trackhouse. There will be refreshments post-run.