Chapter 1

Go South, Young Man

Miami, Florida

Spring in New England comes late. Winter extends its cold fingers into March, forcing the region’s track teams south to find warmer weather before the outdoor season begins in earnest. The long-awaited and tradition-filled trip jump starts spring training. Tight quarters and tough workouts forge team bonds and inspire heady memories.

This year, we took five athletes to the flat roads and sun- warmed tracks of Florida for our spring training camp.


Spring Essentials