Final Tune Up

You’ve made it - join us at the London Trackhouse for one last spin before marathon weekend. Perfect for those training or tapering, and a chance to send off our local marathoners before Sunday. Meet at the Trackhouse from 6:00 PM. Run starts: 6:30 PM. Bags can be left at the Trackhouse. There will be refreshments available post-run.

Session: 2 km warmup → drills & strides → 4 × 3 min @ marathon pace / tempo (90s standing rest). 2km → cooldown.