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Run Cannonball Run

When the sun’s shining and the mercury is heading toward triple digits, tear up your training plan and take your legs on an adventure. There are no rules or regulations; the only goal is to find the best body of water for submerging yourself mid-run. Maybe that means executing a perfect cannonball off a rock or ducking into chilly waves. However you do it, this is what summer is all about. Make a splash: run, cannonball, run.

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